Why Use Copper

Copper water is a must-try for a healthy start to your day! It’s packed with essential minerals that support your body’s functions. Copper helps make red blood cells, keeps nerve cells and your immune system strong, and even forms collagen, which is crucial for bones and connective tissue. It might even act as an antioxidant, protecting your cells from damage. Copper also aids in iron absorption and boosts energy levels.

Storing water in a copper vessel creates a natural purification process. It kills all the harmful microorganisms, molds, fungi, algae, and bacteria in the water, making it safe and refreshing to drink.

Copper is not just a mineral; it’s an essential trace mineral that’s vital for human health. It has antimicrobial, antioxidant, anti-carcinogenic, and anti-inflammatory properties. It also helps neutralize toxins.

Unlike some other nutrients, your body can’t make copper on its own, so you need to get it from food. Good sources of copper include seafood, organic meats, whole grains, lentils, nuts, seeds, chocolate, cereals, potatoes, peas, and some dark green leafy vegetables. Drinking 2 to 3 glasses of water stored in a copper vessel is another easy way to get enough copper.

Ayurveda recommends drinking copper-enriched water first thing in the morning on an empty stomach to balance the three doshas (Kapha, Vata, and Pitta). This also ensures the proper functioning of different organs and several metabolic processes.

You don’t need to do anything fancy to boost your body’s natural detoxification system. Just sip on some copper-infused water and let your body do its thing!

Tamara Premium is a pure copper bottle, nothing else. We take pride in making it with the best materials and ensuring its purity. The Tamara logo on it is a symbol of our commitment to quality.

Here are some foods that contain copper:

- Liver

- Shellfish

- Nuts and seeds

- Whole grains

- Dark leafy greens

- Chocolate

- Cereals

- Potatoes

- Peas

Seafood like oysters, squid, lobster, mussels, crab, and clams.

Organ meats like beef liver, kidneys, and heart.

Nuts and nut butter like cashews, filberts, macadamia nuts, pecans, almonds, and pistachios.

Legumes like soybeans, lentils, navy beans, and peanuts.

Chocolate like unsweetened or semisweet baker’s chocolate and cocoa.

Enriched cereals like bran flakes, shredded wheat, and raisin bran.

Fruits and vegetables like dried fruits, mushrooms, tomatoes, potatoes, sweet potatoes, bananas, grapes, and avocado.

Blackstrap molasses.

Black pepper.

How to Take Copper:

Eat natural and organic foods.

Take multivitamins that have minerals.

Take copper as a separate oral supplement.

Use copper as a topical gel.

Use copper as a topical solution or tablet.

The best way to get enough copper is to drink copper-infused water.